by Karen Tate | Feb 19, 2019 | Anxiety & Depression
Photo by DJ Johnson on Unsplash What are you first thoughts when your friend cancels yet another meet up? Do you know that 1:4 people in the UK suffer from common mental health problems? We all have people in our lives that we know, who often plan...
by Les Tate | Feb 15, 2019 | DJ Therapy
Why are alcohol and drugs such a big feature of DJ Life? 8 tips to help manage alcohol & drugs! The party scene Party life is a given for a DJ surrounded by atmosphere, adoration, music and a vibe that generates happiness and Joy. What is the first thing you do when...
by Karen Tate | Feb 2, 2019 | Anxiety & Depression, Uncategorized
Photo by Callum Skelton on Unsplash Living in a frantic world ……. In this world today, our lives are not without stress. In fact more and more people are complaining of feeling stressed and overwhelmed. We can have conflicts and frustrations...
by Les Tate | Feb 1, 2019 | Alcohol & Drugs
Do you wake up in the morning and think about having a drink or taking drugs to get started? In our day to day life we adopt practices that can be defined as habits. Some of these are functional habits that help provide structure and become rituals that we perform...
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